|
|
|
|
Life Coaching Career Coaching Coaching for Parents Choosing a Coach Biography Workshops and Courses Is Coaching For You? SPAN Project Links "From the first session I felt at ease with Caroline and she is a natural coach, I made great life changes in our six sessions" - Catherine
|
What is Life Coaching? Life Coaching is for people who would like to make a positive change to any area of their life. It can be about making your life function better as a whole or focusing on one particular aspect of it. You may already have an area in mind which you wish to change – perhaps your health, relationships, parenting, work or family life - or you may wish to use coaching to explore issues and establish what it is you need to change. The process will involve taking stock of your present situation; clarifying the changes you want to make; identifying goals; learning to take decisive action and maintaining a positive frame of mind. Ultimately you will feel in control and capable of organising your life in a way which suits you. Life coaching will typically involve six – eight one hour sessions. It is designed to be a fast and effective process to help you make specific changes to your life. An initial free consultation will help you define what you want to achieve and a coach will explain how you can expect coaching to benefit you. |
|
For more information or to arrange a consultation
|